I bought a new scale and discovered that I was about 30 pounds heavier than I thought. So, I adjusted my weight history to reflect this. It was disappointing to have to change the numbers, but the numbers themselves are simply a measuring tool, so I am trying really hard not to be too upset by this. At least now, I have gotten rid of that that old broken scale and now I know for sure that I am using an accurate measuring device.
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146,5 kg
Bugüne kadar kayıp: 0 kg.
Geriye kalan: 55,8 kg.
Diyet Takibi: Oldukça İyi.
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543 kcal
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Yağ: 44,81g | Prot: 28,47g | Karb: 4,82g.
Kahvaltı: Half and Half Cream, Coffee, Scrambled Egg, Fresh Pork Sausage. devamı için...
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Haftada 13,3 kg alıyor
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Yorumlar
Argh, I know how you feel! My old scale showed me at 250--got a new scale for Christmas, and it showed I was really 275! I felt horrible, but I used it as a motivator, and have lost over 40 lbs now. Don't let it discourage you, hon, you are right it's only a measuring tool and you have an accurate one now. Hang in there!
21 Haz 13 üye tarafından: RavenSoul69
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Just means an added bit of time, but since this is not suppose to be a fade diet, but rather a new way to eat don't sweat it; cause we're going love you and support no matter what.. Just hang tough
21 Haz 13 üye tarafından: blkbear
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