LisaLIFL Günlüğü, 03 Eki 13

HAPPY ANNIVERSARY to the World's Greatest Diet Buddy, Chantell Smith. It's 2 years today since we've started. I'm down 92.5 lbs and I attribute it all to her support - and Hungry Girl (and a little bit to my husband for only bringing Fritoes into the house 1 time in the last 2 years and always having grilled chicken for me to snack on!) I have a ways to go still, but know by this time next year I will be in the best shape of my life. Thank you Chantell, I love you!!!

And also a shout out to my sister, who has to listen to me rattle on (constantly!) about workouts and recipes, etc. Thank you for your support, I love you too!!

And to Linda for lending me her Wonderwoman costume, which is the most risque costume I have dared in 15 years!
67,8 kg Bugüne kadar kayıp: 42,0 kg.    Geriye kalan: 0,9 kg.    Diyet Takibi: Oldukça İyi.

35 kcal Yağ: 2,09g | Prot: 0,57g | Karb: 5,19g.   Kahvaltı: Coffee, Silk Soymilk Creamer, Splenda SAN SUCRE CINN SUGAR SUB. devamı için...
Haftada 0,3 kg alıyor

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