LisaLIFL
Ekim 2011, tarihinde katıldı
Gönderiler
184
Takip edilen
10
Takipçiler
11
Kilo Geçmişi

Başlangıç Ağırlığı
109,8 kg
Bugüne kadar kayıp: 35,2 kg

Mevcut Ağırlık
74,6 kg
Performans: Haftada 0,5 kg kaybediyor

Hedef Ağırlığı
66,9 kg
Geriye kalan: 7,7 kg
I own my own company, work too many hours, and have a really nice life. My problem is that I think I have "backwards Anorexia". I look in the mirror, and I think I look pretty good, I leave the house feeling confident. Then I see a photo, and I'm like, "who is that fat lady, that's not me"!

I am pretty active, but not aerobic. I live by the beach and have a pool so I swim and we walk the dogs, etc. I like healthy foods, fruits and vegetables....so there is no reason I can't get to a reasonable weight, and then maintain it.

I love data, databases, logical solutions and competitions, so this website / app is perfect for a girl like me! I am very excited.

I really feel like this is the time for me to take off this weight, and finally keep it off.

LisaLIFL Kilo Geçmişi


Takip edilen

Ahmed Ibrahim
En son tartılma: Haftada 1,1 kg kaybediyor Down
 
crabby Kat
En son tartılma: Haftada 0,3 kg kaybediyor Down
countess sherry
En son tartılma: Haftada 0,4 kg kaybediyor Down
 
bcraig007
En son tartılma: Haftada 0,0 kg alıyor Up

LisaLIFL Yemek Kitabı

Kaloriler: 59kcal | Yağ: 0,93g | Karb: 10,70g | Prot: 2,64g
Cinnamon Oatmeal Bars
Enjoy these baked cinnamon bars as a breakfast, snack or dessert.
Kaloriler: 159kcal | Yağ: 4,26g | Karb: 22,75g | Prot: 7,31g
Pizza Muffins
A guilt free, yummy twist on the pizza muffin
Kaloriler: 272kcal | Yağ: 14,56g | Karb: 3,07g | Prot: 30,93g
Summer Shrimp
A quick and easy shrimp dish that's light and delicious.
Kaloriler: 87kcal | Yağ: 3,43g | Karb: 13,54g | Prot: 1,04g
Oven Baked Sweet Potato Fries
Delicious and kid friendly baked fries, great as a side or snack.
Kaloriler: 288kcal | Yağ: 2,72g | Karb: 40,25g | Prot: 28,98g
Szechwan Shrimp
Great tasting and low calorie shrimp stir fry that can be made as spicy as you like.
Yemek Kitabının Tamamını Görüntüle

LisaLIFL En son Yemek & Egzersizleri


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