Lisa Kay Günlüğü, 12 Kas 13

Down almost 13 lbs since starting the Virgin Diet October 14. Haven't weighed this low since October 2012. Hard to believe, really! You couldn't pay me to quit now!! Day two of the dairy trial and I feel pretty good! I thought dairy might cause me some problems, but what if it was EGGS the whole time?! I ate eggs every single day for YEARS! Eggs on top of eggs with egg sauce! Sometimes I egg fasted, eating ONLY eggs for two or three days at a time. Just glad my mind is open enough to see that there could be a better way. But mad I had to hit 200 lbs before I was ready to change LOL!! Have a great day everyone!

845 kcal Yağ: 43,71g | Prot: 57,12g | Karb: 68,32g.   Kahvaltı: Blackberries, Coffee, Raspberries, So Delicious Coconut Milk Unsweetened, Bob's Red Mill Flaxseed Meal, JJ Virgin All In One Shake-Chai. Öğle Yemeği: Dry Roasted Hulled Sunflower Seeds, Balsamic Vinegar, Guacamole, Cucumber (with Peel), Garbanzo Beans, Black Beans, Wegmans Lemon & Garlic Marinade Chicken Breasts, Olive Oil. Aperatifler/Diğer: Diamond of California Sliced Almonds, Raspberries, Wegmans Plain Greek Yogurt. devamı için...

   Destek   

Yorumlar 
That is wonderful! So happy you found what works for you! Sorry about the eggs though.  
13 Kas 13 üye tarafından: rksoup
Way to go! So glad you have found a way that works for you! 
14 Kas 13 üye tarafından: sierra1167
Thanks y'all!! 
18 Kas 13 üye tarafından: Lisa Kay

     
 

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