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Today will be a test. Going to an Italian restaurant. I plan to have a nice big salad, but I just know I won't have self control to avoid at least tasting some of the items I shouldn't... but I do have 1400 calories or so left for the rest of my day.
I have set a new short term goal.... 12 more pounds lost by New Year's Day.... could be rough with the holidays, but that is my goal / plan.
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662 kcal
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Yağ: 44,84g | Prot: 39,57g | Karb: 23,69g.
Kahvaltı: Cooper Sharp American Cheese, Coffee-Mate French Vanilla Liquid Coffee Creamer, Coffee, Mission Carb Balance Small Fajita Tortillas, Nearby Eggs Large Eggs. devamı için...
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