JustGarlic Günlüğü, 27 Eki 20

So, this is lunch... I hate estimating. I had 1/3rd of this. Greek Style eggplant. What is in it?
Olive oil
carrots
eggplant
beans ( my addition, not in the recipe )
mushrooms ( my addition, not in the recipe )
diced tomatoes
roasted peppers
vegetable broth

I ate about 2 cups of it. I can't believe I ate eggplant. I don't like eggplant, but I have t do what I have to do.... I am looking forward to my one meal a week where I eat meat, for sure! :)

1823 kcal Yağ: 89,91g | Prot: 44,43g | Karb: 210,77g.   Kahvaltı: Coffee-Mate French Vanilla Liquid Coffee Creamer, Regular Coffee, Nearby Eggs Large Eggs, Winchell's Cinnamon Raisin Bagel with Cream Cheese. Öğle Yemeği: Wild Harvest Vegetable Broth, Sweet Red Peppers, Mushrooms, Carrots, Eggplant, Olive Oil. Akşam Yemeği: Butter, Cauliflower, Pastry filled with Potatoes and Peas (Fried). Aperatifler/Diğer: Bananas, Reese's Peanut Butter Cup. devamı için...

5 Destekçi    Destek   

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I measure all my ingredients and make a recipe in My Cookbook. then I weigh the final meal and divide it into one-cup servings. The listing will give you a per- cup calorie count.  
27 Eki 20 üye tarafından: shirfleur 1

     
 

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