I seem to be eating less, but not getting much exercise. Shoveling snow was good exercise, and a short bit of ice skating. I fell and ended up with bruised ribs. Not too serious, with moderate pain. left pectoral and left shoulder/blade.
|
130,2 kg
Bugüne kadar kayıp: 21,8 kg.
Geriye kalan: 39,5 kg.
Diyet Takibi: Düşük.
|
Haftada 0,2 kg kaybediyor
|