2014DoingMe Günlüğü, 14 Oca 14

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Alright buddies I need ya!!! Having a badddddd day!!! I'm really not hungry but I am craving junk food. Should I have an early dinner or what do you do when you get these cravings?

Help!!!

Diyet Takvimini Görüntüle, 14 Ocak 2014:

1101 kcal

Yağ: 76,26g | Prot: 83,73g | Karb: 24,14g. Kahvaltı: Chicken or Turkey Salad. Öğle Yemeği: Cooked Broccoli (from Fresh), Harvestland Sliced Turkey Breast, American Cheese. Akşam Yemeği: Cooked Summer Squash (from Fresh, Fat Added in Cooking), Jimmy Dean Original Pork Sausage Patties. Aperatifler/Diğer: Dry Roasted Peanuts (with Salt), Pure Protein Shake 35 - Frosty Chocolate. devamı için...

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This will make me sound like a crazy woman, but if you're not really hungry, but do have 'the munchies', clean your teeth!! There is something about the highly minty taste that will take the edge off, and your dentist will like you too!! Try it, it really works!

14 Oca 14 üye tarafından: clairebuxton

Thanks Claire matter fact I have some mouthwash also that has a high minty taste to it and I usually do not want to eat after using it. Good idea!! Thank you..

14 Oca 14 üye tarafından: 2014DoingMe

It's not mine originally, I read it somewhere, and tried it, expecting it to be nonsense, but it worked!

14 Oca 14 üye tarafından: clairebuxton

Wow, what a great idea...it's true you really don't feel like eating anything after brushing teeth. THANKS!

15 Oca 14 üye tarafından: star71_


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