2014DoingMe
Ocak 2014, tarihinde katıldı
Gönderiler
72
Takip edilen
16
Takipçiler
22
Kilo Geçmişi

Başlangıç Ağırlığı
154,2 kg
Bugüne kadar kayıp: 15,9 kg

Mevcut Ağırlık
138,3 kg
Performans: Haftada 2,3 kg kaybediyor

Hedef Ağırlığı
77,1 kg
Geriye kalan: 61,2 kg
Hello everyone,

I am a mother of two wonderful boys. One who was diagnosed with a mild form of autism a few years back, so I put a lot of things in my life on hold and devoted myself to raising and making him into the fine young man he is becoming today. Looking back now I wish I would have taken better care of my own health and appearance. At first, I could only see the here and now and now I see the overall picture of needing to be healthy and fit so I can be around for my children for many years to come. I know a big part of losing weight is doing it for myself as well. So, between work and home life I plan to finally find time to do me!! My year for big changes Doing Me in 2014!!




2014DoingMe Kilo Geçmişi


Takip edilen

inayat
En son tartılma: Haftada 0,7 kg alıyor Up
 
Joelmel
En son tartılma: Haftada 0,1 kg kaybediyor Down
LuC2
En son tartılma: Haftada 0,2 kg alıyor Up
 
weightloss0511
En son tartılma: Haftada 0,2 kg kaybediyor Down

2014DoingMe Yemek Kitabı

Kaloriler: 222kcal | Yağ: 9,29g | Karb: 5,90g | Prot: 29,06g
Pistachio Encrusted Tilapia
Nutty deliciousness.
Kaloriler: 301kcal | Yağ: 17,72g | Karb: 4,13g | Prot: 30,53g
Pizza Inspired Breakfast Casserole
A little variation your a.m. eggs.
Kaloriler: 270kcal | Yağ: 21,88g | Karb: 1,79g | Prot: 14,60g
Sausage Frittata
A tasty hot sausage frittata, perfect for any time of the day.
Kaloriler: 116kcal | Yağ: 7,50g | Karb: 9,97g | Prot: 3,95g
Magical Peanut Butter Cookies
A simple recipe for peanut butter cookies.
Yemek Kitabının Tamamını Görüntüle

2014DoingMe En son Yemek & Egzersizleri


Uygulamayı al
    
© 2024 FatSecret. Tüm hakları saklıdır.