2014DoingMe Günlüğü, 23 Oca 14

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Debating whether to put the batteries in the scale or just forget about weighing today. I know it is getting close to that time where I do not need to step on the scales at all. My body usually hold on to water and my weight will jump up close to ten pounds who wants to see that??? Did get some good news yesterday.

I will be finished with my degree this year. Can you say shocked? My calculations were all off. So, later tonight I will suck it up and hit the books to understand some work I have been putting off. Wouldn't it be nice to have reached half my weight goal by graduation date. I would definitely give myself a dinner party. Hmm!! Maybe I will.

Well, goodmorning and good luck today everyone!!! If it's feasible it's achievable!!!!

Diyet Takvimini Görüntüle, 23 Ocak 2014:

1188 kcal

Yağ: 107,33g | Prot: 43,33g | Karb: 21,06g. Kahvaltı: America's Choice Bacon Thick Sliced, Fried Egg. Öğle Yemeği: Oscar Mayer Jalapeno and Cheddar Franks. Aperatifler/Diğer: Pecans, Archer Farms Raw Almonds Unsalted. devamı için...

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Well, if you fear it will get you down, then don't, especially if you know it is down to water retention. Good luck with your studies, and yes, half way is a good goal for a year, then you can have a graduation shot you will be doubly proud of Keep your chin up and win this war!!

23 Oca 14 üye tarafından: clairebuxton

Thanks Clairebuxton!! I did weigh :-/. Numbers were the same. Oh, well I have been over doing it on the salt. Even this morning for breakfast I had a little too much. Plan to drink lots of water today and cut back on salt for the next ten days. The thing is my body now is so unpredictable. I guess since I am nearing mid-40's that I only get one good week and if I am lucky two of no water weight. Last doctor's appointment I asked her was I carrying a tumor around in my stomach it was sooooo huge. Now, I realize it was that extra 17 pounds that had found a great home in my mid-section. :-/ Better now though!! Have a great day!

23 Oca 14 üye tarafından: 2014DoingMe


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