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Sometimes life gets in the way. Life is busy at the moment, so going to try working out during lunch, just too busy and tired in the evening. Stay safe everyone.
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97,2 kg
Bugüne kadar kayıp: 2,0 kg.
Geriye kalan: 6,4 kg.
Diyet Takibi: Oldukça İyi.
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1234 kcal
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Yağ: 67,95g | Prot: 64,39g | Karb: 90,78g.
Kahvaltı: Mushrooms, Scrambled Egg, Coffee. Öğle Yemeği: Pita Bread, Spanakopita, OPA! Souvlaki Tzatziki. Akşam Yemeği: Burrito with Chicken, Beans and Cheese. devamı için...
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sabit kilo
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