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mentemen aku tuh jualan aneka macam kue, gimana ya caranya ngurangin asupan tepung dan gula nya kalo aku bikin tiap hari? ada saran atau tips?
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1392 kcal
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Yağ: 38,67g | Prot: 85,18g | Karb: 184,02g.
Kahvaltı: Doughnut, Mariza Selai Coklat, Sari Roti Roti Tawar Gandum (2), Banana, Dragonfruit (Pitaya). Öğle Yemeği: Finna Sambal Bawang, Cooked Egg White, Cooked Green String Beans, Chicken (Skin Eaten), Tempeh (Cooked), Rumah Makan Sederhana Sayur Nangka, Sticky Rice. Akşam Yemeği: Cooked Egg White, Cooked Green String Beans, Tempeh (Cooked) , Sticky Rice, Cooked Fish. Aperatifler/Diğer: Sari Roti Roti Tawar Gandum (1), Dragonfruit (Pitaya). devamı için...
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