39/81 til eval
Today I'm at the weight that is recorded. ( I had gained a bit during my time-out and now it's safe to maintain and note). P90x ultra modified...Do your best, forget the rest! is my motto. I have such a heavy heart regarding my nephew and am dealing w some heavy duty medical things w my daughter. We are survivors and will get through this! I am thankful to exercise everyday.( Although, to you, it might actually look like a whole lotta struggling. lol) It keeps my blood pumping and mind clear during that time. endorphins is a beautiful thing. :D Always best to go to the positive. Focus on the goal ,look into the future. I'm looking good. I've worked hard to get to this place. Been through some major shit this passed decade. Physically, I want my flabby arms toned. My core tight. Going to do my best, and forget the rest!
To our svelte success!
Leslie
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218 kcal
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Yağ: 8,20g | Prot: 34,60g | Karb: 2,30g.
Kahvaltı: Kraft Mayo with Olive Oil, Bakers & Chefs Natural Sharp Cheddar Cheese, StarKist Foods Solid White Albacore Tuna in Water. devamı için...
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