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It amazes me that fat doesn't fall off in the places I would expect. By now, 22 pounds lighter, I would assume that my pants would be falling off. Not the case at all. The only part of me that seems to be losing weight is my face.... lol.
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2451 kcal
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Yağ: 178,74g | Prot: 120,78g | Karb: 58,73g.
Kahvaltı: day break, egg. Öğle Yemeği: salami, cheese, day break, celery. Akşam Yemeği: mushroom, sausage, spam. Aperatifler/Diğer: beer. devamı için...
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2725 kcal
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Egzersiz:
Yyürüme (Egzersiz) - 5.5/kph - 15 dakika, Dinlenme - 15 saat ve 45 dakika, Uyku - 8 saat. devamı için...
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