naerenae
Ocak 2011, tarihinde katıldı
Gönderiler
58
Takip edilen
8
Takipçiler
10
Kilo Geçmişi

Başlangıç Ağırlığı
113,4 kg
Bugüne kadar kayıp: 2,2 kg

Mevcut Ağırlık
111,2 kg
Performans: Haftada 0,5 kg alıyor

Hedef Ağırlığı
68,0 kg
Geriye kalan: 43,2 kg
I have been overweight my entire adult life. As I approach 40, I'm becoming concerned about my health. I am pre-diabetic, very out of shape, and have a double chin. Enough! I have a 6 year old daughter and want to be around to see my grand babies someday.

I tried both weight watchers and Atkins this past winter. I had some success but fell into an emotional eating binge. Not pretty. All the hard work I did this winter quickly disappeared. I am now brushing myself off and restarting my weight loss journey.

I am determined to make this work. Determined to be at a healthy weight. Determined to feel good about myself. I can do this!

Beginning Weight: 250 lbs
Goal #1 - 230 lbs (haven't seen in 4 years)
Goal #2 - 200 lbs (50 pounds gone!)
Goal #3 - 175 lbs (eligible for disability insurance)
Goal #4 - 150 lbs (my ultimate goal)

"I Can Do All Things Through Christ Who Strengthens Me"
Philippians 4:13

naerenae Kilo Geçmişi


Takip edilen

radiochick
En son tartılma: Haftada 0,4 kg kaybediyor Down
 
rallspach
En son tartılma: Haftada 0,3 kg kaybediyor Down
Aman_da
En son tartılma: Haftada 0,9 kg kaybediyor Down
 
77SUDelta
En son tartılma: Haftada 2,5 kg alıyor Up

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Mozzarella Tortilla Pizza
Great lower carb veggie pizza.
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Light Cucumber Salad
A delicious, healthy, refreshing summer dish.
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Tasty meat loaf that's Atkins friendly.
Kaloriler: 102kcal | Yağ: 7,53g | Karb: 2,70g | Prot: 5,93g
Ham Roll Ups
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Kaloriler: 195kcal | Yağ: 15,58g | Karb: 0,72g | Prot: 12,16g
Egg and Sausage Muffins
The no excuse breakfast! These faux muffins are worthy of serving to guests.
Yemek Kitabının Tamamını Görüntüle

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