MadMaddy21 Günlüğü, 07 Nis 21

MadMaddy21 Profili | < Önceki Giriş |Bir Sonraki Giriş >

This is my dinner. Half a slice of garlic bread with half cup of regular noodles. One half cup of spaghetti meat sauce. Tonight I am also trying green giant spaghetti squash for the first. So far it is not too bad.

Diyet Takvimini Görüntüle, 07 Nisan 2021:

1502 kcal

Yağ: 63,25g | Prot: 55,79g | Karb: 205,29g. Kahvaltı: Thomas' Original English Muffins, Land O'Lakes Sliced White American Cheese, Sheetz Scrambled Egg Patty, Pork Sausage Patty or Link, Ketchup , McDonald's Hash Brown. Öğle Yemeği: Middleswarth Bar-B-Q Flavored Potato Chips, Pepsi Pepsi (20 oz), Publix Italian Sub. Akşam Yemeği: Vlasic Stackers Kosher Dill, Water, Ragu Chunky Garden Combination Pasta Sauce, Spaghetti, Green Giant Veggie Spirals Spaghetti Squash. Aperatifler/Diğer: Dunkin' Donuts Mocha Swirl Iced Coffee w/cream. devamı için...

1633 kcal

Egzersiz: Steps and walking - 12 saat, Dinlenme - 4 saat ve 9 dakika, Uyku - 7 saat ve 51 dakika. devamı için...

30 Destekçi Destek

Yorumlar

I admire your control with spaghetti 🍝😋

07 Nis 21 üye tarafından: JC_suburbangothcatmom

Thank you JCordy. For once I feel full after this one plate. This is also the first night in a few days where I have been within a 100 cals of my daily goal because I fell trap to overeating, but I have to say that for the most part I feel good compared to being overly full.

07 Nis 21 üye tarafından: MadMaddy21

Doesn't the tracking help so much!? I've seeing where I started (2300/day) and where I'm at. I have been so happy with this app. The people on here actually care and it's a really positive version of social media for me. Thanks for friending now we can motivate each other! 🤘❤

07 Nis 21 üye tarafından: JC_suburbangothcatmom

I really like the Spaghetti squash as a sub for the noodles - Italian sausage - good sauce and parmesan cheese make it awesome.

07 Nis 21 üye tarafından: tahoebrun


	Yorum Gönder Yorum göndermek için oturum açmanız gerekmektedir. Oturum açmak için Buraya* tıklayın.*

MadMaddy21 Kilo Geçmişi

Tam Geçmişi Görüntüle

MadMaddy21 Günlüğü, 07 Nis 21

Yorum Gönder

MadMaddy21 Kilo Geçmişi