JanniceGomez Günlüğü, 09 Nis 14

I can't believe it! My metabolism is FINALLY awake! All I've done is eat 6 small portions of healthy food throughout the day (lower calorie intake). I don't feel hungry whatsoever and keep loosing weight every week. Thank you God. :) Keep it up everyone, it's only Wednesday! :)

84,4 kg Bugüne kadar kayıp: 6,8 kg.    Geriye kalan: 25,4 kg.    Diyet Takibi: Oldukça İyi.

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440 kcal

Yağ: 6,50g | Prot: 17,00g | Karb: 81,00g.   Kahvaltı: Borden Fat Free Skim Milk, All-Bran Complete Wheat Flakes. Öğle Yemeği: Golden Zucchini Pancakes, Classico Bruschetta Basil & Tomato, Anna Mini Potato Gnocchi. devamı için...