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This has nothing to do with weight, but does anyone else just have those days where everything starts off great. Then, one little thing goes wrong, and because of that everything else no matter how small makes you want to just snap at those around you even though it's not their fault? It doesn't happen to me often but today is one of those days and I just can't seem to shake it.
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1381 kcal
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Yağ: 35,24g | Prot: 69,70g | Karb: 208,12g.
Kahvaltı: Kellogg's Fruit Loop Cereal Bars, Great Value Chocolate Milk 1%, Frigo Light Mozzarella Cheese Stick. Öğle Yemeği: Sugardale Pepperoni Slices, Oscar Mayer Chopped Ham, Baby Spinach, Kraft Fat Free Zesty Italian Dressing, Kroger Hard Salami, Iceberg Lettuce (Includes Crisphead Types), Tomatoes, Coca-Cola Coca-Cola Classic (12 oz), Dole Diced Pears in 100% Fruit Juice, Kroger Boneless Skinless Chicken Tenderloins. Akşam Yemeği: Spaghetti with Meat Sauce (Entree) , Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). Aperatifler/Diğer: Great Value Chocolate Milk 1%, Act II 100 Calorie Butter Mini Popcorn Bags, Pringles Sour Cream & Onion Potato Crisps, Coca-Cola Coca-Cola Classic (12 oz), Water. devamı için...
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2385 kcal
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Egzersiz:
Steps and walking - 2 saat ve 30 dakika, Dinlenme - 9 saat ve 58 dakika, Uyku - 11 saat ve 32 dakika. devamı için...
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