Amelia Bedelia Günlüğü, 14 Nis 09

Is it worth it to weigh-in on a questionable scale? I have a traditional scale at home, and I have to reset the gauge every time I use it. I'm not sure how accurate it is and I have gotten so used to using the scale at my LA Weight Loss center but I see those numbers only once a week.

Is there a digital scale that anyone might recommend? I have asked for the Biggest Loser recommended one for Mother's Day but that's too far away! :)

552 kcal Yağ: 9,87g | Prot: 58,43g | Karb: 54,65g.   Kahvaltı: zucchini. Öğle Yemeği: apple cider vinegar, stevia, cucumber, egg beaters. Aperatifler/Diğer: la lite bar. devamı için...

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The best answer I can get is that it is using the same scale at the same time each day. A loss is a loss and a gain is a gain regardless of the number shown. 
15 Nis 09 üye tarafından: mom2
I also recommend weighing in at the same time each day, and I think morning is best after you wake up.  
15 Nis 09 üye tarafından: Deana Garcia

     
 

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