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Pootwattle! (that's Hubby's fave frustration word & I love it, hee hee!) I put off, then forgot to record my food intake yesterday. Didn't do it in my notebook as I usually do either. Oh well, I'll try to do today's anyway. I think I'm doing well with eating right, but have a bronchial infection that is really knocking me out. Saw my sleep apnea doc on MON July 15th & he gave me prescriptions for antibiotic & cold meds, but I'm still coughing up junk a whole lot & wheezing some still too, tho not as bad as I was. I got an urgent appt with my primary care doc for tomorrow AM. Hope she can give me something that will help me, this is getting really old!
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998 kcal
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Yağ: 54,90g | Prot: 31,18g | Karb: 95,69g.
Kahvaltı: Splenda No Calorie Sweetener Packets, Promise Promise activ Buttery Spread, Quaker Quick Grits. Öğle Yemeği: Skippy Roasted Honey Nut Creamy Peanut Butter, Shultz Mini Pretzels, Kraft American Cheese Slice, Bar-S Foods Classic Bologna. Akşam Yemeği: Kraft Chunky Blue Cheese Dressing, Cucumber (with Peel), Bush's Best Grillin' Beans Southern Pit Barbecue, Bar-S Foods Polish Sausage. devamı için...
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