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Today I did 15 nc carbs & 152 Oz's of water.
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2031 kcal
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Yağ: 167,47g | Prot: 93,57g | Karb: 29,08g.
Kahvaltı: Kraft Extra Sharp Cheddar Cheese, Tap Water, Tomatoes, Carolina Pride Bacon, Best Choice Grade A Large Egg, Unsalted Butter Stick. Öğle Yemeği: Richfood Large Grade A Eggs (Hard Boiled), Hellmann's Real Mayonnaise, Light Tuna Fish (Drained Solids In Oil, Canned), Guayaki Yerba Mate Organic Tea, Denny's Sliced Tomatoes (3 Slices), Ken's Steak House Tableside Caesar Dressing, Tap Water. Akşam Yemeği: Cooked Green String Beans (from Frozen), Sauerkraut (Solid and Liquids, Canned), Tap Water. Aperatifler/Diğer: Nutiva Organic Extra Virgin Coconut Oil, NuNaturals Clear Stevia, Land O'Lakes Unsalted Sweet Butter (Half Sticks), Folgers Breakfast Blend Coffee, Half and Half Cream. devamı için...
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3320 kcal
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Egzersiz:
Yürüme (Yavaş) - 3/kph - 24 dakika, Dinlenme - 15 saat ve 36 dakika, Uyku - 8 saat. devamı için...
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 Yorumlar
Holy that's a lot of water! How do you do it? I think I would burst!
07 Eki 14 üye tarafından: fat2foxy
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I try to start as soon as I get up in the morning. That includes tea with no sweetner.
07 Eki 14 üye tarafından: vera3625
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How did you do 152oz. Right now I am at 100oz and feel like I am going pop.
07 Eki 14 üye tarafından: Michele Waymire
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Be careful of water intoxication, it can be fatal:/
07 Eki 14 üye tarafından: fat2foxy
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Be careful of water intoxication, it can be fatal:/
07 Eki 14 üye tarafından: fat2foxy
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I don't know why that typed twice, sorry about that!
07 Eki 14 üye tarafından: fat2foxy
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