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This is teh January 1, 2015 weight.
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110,2 kg
Bugüne kadar kayıp: 3,2 kg.
Geriye kalan: 30,8 kg.
Diyet Takibi: Düşük.
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2387 kcal
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Yağ: 103,36g | Prot: 103,28g | Karb: 281,12g.
Kahvaltı: Huy Fong Foods Sriracha Hot Chili Sauce, Egg, Oranges. Öğle Yemeği: Golden Corral Au Jus, Blue & Roquefort Cheese Salad Dressing, Prime Rib, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Baby Carrots, Stop & Shop Mixed Salad Greens, Trader Joe's Mini Pearl Grape Tomatoes, Breakstone's Fat Free Small Curd Cottage Cheese, Apples. Akşam Yemeği: Olive Oil, Cooked Eggplant, Curry Sauce, Boiled Potato, Boiled Egg. Aperatifler/Diğer: Rocky Mountain Chocolate Factory Caramel Apple, Seapoint Farms Dry Roasted Edamame - Lightly Salted. devamı için...
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Haftada 0,3 kg alıyor
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