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1257 kcal
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Yağ: 33,18g | Prot: 92,62g | Karb: 148,83g.
Kahvaltı: Date, Broccoli, Shrimp, SuperIndo Ikan Dori, White Rice, Carrots, Tomatoes, Pear, Tempeh (Cooked) , Yun-Yi Tahu Original, Radish, Chicken Breast, Boiled Egg, Alfamart Nasi Merah, Baked Sweetpotato (Peel Not Eaten). Öğle Yemeği: Carrots, Broccoli , SuperIndo Ikan Dori, Nasi Putih, Shrimp. Akşam Yemeği: Bean Sprouts, Indomaret Kacang Bumbu, Yun-Yi Tahu Original, Chicken Breast, White Rice, Carrots, Tempeh (Cooked) , Nasi Putih, Steamed or Boiled Squid, Pear, Date. devamı için...
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