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It looks as though getting to 110 by Easter may become reality. Next is 100 by Christmas.
Am worried, however, about what to do over Easter. How do I celebrate Christ's resurrection without going backwards, like (it seems) every other year of my life?!!!!?
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1767 kcal
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Yağ: 56,85g | Prot: 116,63g | Karb: 192,02g.
Kahvaltı: Golden Crumpets, Black Tea, Milk, Mainland Colby Cheese, Kiwi Fruit. Öğle Yemeği: Tomatoes, Boiled Egg, Avocado, Woolworths Bread Roll 4 Seed. Akşam Yemeği: Potato (Flesh and Skin), Corned Beef (Lean Only Eaten), Heinz Steam Fresh Vegetables - Beans, Carrots & Broccoli. Aperatifler/Diğer: Chobani Greek Yoghurt Passion Fruit 2% Low Fat, Carrots, Chobani Blueberry Fat Free Yoghurt, Carrots, Chobani Blueberry Fat Free Yoghurt. devamı için...
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2732 kcal
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Egzersiz:
Merdiven Çıkma - 1 dakika, Yürüme (Yavaş) - 3/kph - 15 dakika, Dinlenme - 15 saat ve 44 dakika, Uyku - 8 saat. devamı için...
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 Yorumlar
Always ok to celebrate - just needs to be in moderation and not every day! If you are sticking to the plan most of the time, you have the space for a birthday, Christmas party...or Resurrection!
30 Mar 15 üye tarafından: craftykathy1602
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