|
I didn't track calories for over half the week this week, I sorta let myself stress eat a bit. I was expecting a gain this week because of that, but I'm glad I must have not went as crazy as I thought I did.
I've done excellent today and even cleared out and reorganised the fridge. 💪
|
156,7 kg
Bugüne kadar kayıp: 19,1 kg.
Geriye kalan: 71,7 kg.
Diyet Takibi: Oldukça İyi.
|
Haftada 0,7 kg kaybediyor
|