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really important! take a bag and put on it anything you got at home that is unhealthy: coke, sweets, chocolate, biscuits, fries, sugareded drinks, brioches..anything you don't want to eat anymore. Put this bag somewhere and don't buy those anymore
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558 kcal
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Yağ: 22,41g | Prot: 32,94g | Karb: 57,54g.
Akşam Yemeği: Date, Extra Virgin Olive Oil, Cheese, Milk, Spaghetti, Baked Breaded or Battered Cod, Zucchini . Aperatifler/Diğer: Sugar, Green Tea. devamı için...
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 Yorumlar
I finally convinced my family to do this step together. I advice you all to try to eliminate this things from your life. the fact that you haven't this at home makes you don't eat them easily.
14 Oca 23 üye tarafından: Winter_night
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Winter_night Kilo Geçmişi
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