NellyMQ Günlüğü, 30 May 23

Impulse buy from months ago (no regrets). Added veggies & eggs to boost the nutrition

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1717 kcal

Yağ: 49,75g | Prot: 75,18g | Karb: 237,03g.   Öğle Yemeği: Carrots, Egg (Whole) , Extra Virgin Olive Oil, Chinese Cabbage (Bok-Choy, Pak-Choi), Samyang Jjajang Ramen. Akşam Yemeği: Butternut Winter Squash (without Salt, Frozen, Cooked, Boiled) , Ina Paarman's Chicken Flavour Stock Powder, Sweet Red Peppers, Tomatoes, Pineapple, Cucumber (with Peel), Royco Brown Onion Soup, Woolworths Split Red Lentils, All Gold Tomato Paste, Green Peppers, Onions, Salt, Black Pepper, Paprika, Vegetable Oil, Tomatoes. Aperatifler/Diğer: Absolute Organix Organic Coconut Blossom Sugar, Pears, Oranges, Cocoa Fair 71% Dark Chocolate (Citrus & Cardamom), Coffee (Instant Powder), Honey, Muscle Wellness Nature's Whey, Buttanutt Macadamia Milk. devamı için...