NellyMQ Günlüğü, 20 Haz 23

Lunch this week is something between a stir-fry & salad with a spicy peanut dressing. Also added broken up rice paper I need to use up.

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1715 kcal

Yağ: 57,45g | Prot: 78,19g | Karb: 221,58g.   Öğle Yemeği: Nut Mixture with Dried Fruit and Seeds, Vital Soy Sauce Original, Woolworths Habanero Peri Peri Sauce, Simple Truth Crunchy Peanut Butter, Woolworths Mung Bean Sprouts, Exotic Food Rice Paper, Red Onions, Extra Virgin Olive Oil, Honey, Chickpeas (Mature Seeds) , Sweet Red Peppers, Parsley, Cilantro (Coriander), Carrots, Egg (Whole) , Fresh Lime Juice. Akşam Yemeği: Buttanutt Chocolate Macadamia, Life Bake Seed Crackers, Red Sweet Pepper, Pineapple , Tomatoes, Cucumber (with Peel), Knorr Chicken A La King Dry Product, Woolworths Split Red Lentils, All Gold Tomato Paste, Green Peppers, Onions, Salt, Black Pepper, Paprika, Vegetable Oil, Tomatoes. Aperatifler/Diğer: Bananas , Douwe Egberts 100% Pure Instant Coffee, Cocoa Fair 71% Dark Chocolate (Citrus & Cardamom), Oranges, Honey, Absolute Organix Organic Coconut Blossom Sugar, Muscle Wellness Nature's Whey, Buttanutt Macadamia Milk. devamı için...