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On September 7, 2011, I joined a weight management program. This was probably one of the hardest things I have ever done for many reasons: 1) It forced me to acknowledge the fact that I truly am overweight; 2) Share my struggles of being overwight with others who may or may not have experienced the same struggle and 3) Terminate my long term relationship with my best friend/confidant/companion. This is a pretty scary thing for me and, to be truthful, I am not sure how successful I will be when everything is said and done. I know how I want my future to look like and that does not include squeezing myself into spanx every morning when getting dressed for work, having to take a break when I walk up a flight of stairs, not being able to play with my nephew or godchildren for longer than 15 minutes because I will break out in a sweat... I can go on and on and on. Having said all of that, I know that change is hard and uncomfortable and I will probably curse and moan all the way through this program, but just for today, I plan on doing something different to change my life for the long term. Here's to new beginnings! I
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1852 kcal
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Yağ: 42,84g | Prot: 80,67g | Karb: 289,45g.
Kahvaltı: Trop 50 Orange Juice, raisins, Honey Bunches of Oats. Öğle Yemeği: stouffer's chicken and parmesan pasta bake. Akşam Yemeği: doritos, 6 inch subway turkey. Aperatifler/Diğer: water, just bunches, yoplait greek yogurt, orbitz gum, 16 oz water, small slice of chocolate and vanilla cake, 1 slice pepperoni pizza. devamı için...
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