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Okay so at weightchart.com (thanks Rocky) I found a place to track my measurments. You have to add trackables, and enter your own templates, but it's pretty cool...here it goes: 9/18/11 Weight: 224 BMI: 40.97 All in inches: Wrist (R): 7 Wrist (L): 7 Bicep (R): 17 Bicep (L): 17.5 Calf (R): 16.3 Calf (L): 16.4 Thigh (R): 27.4 Thigh (L): 27.5 Hips: 53.8 Chest: 45.4 Bust: 40 Waist: 42.13 Now I did all of these on my own, so the accurancy isn't going to be perfect, but it's a start right? Can anyone tell me how to put a picture in my journal. The Image button isn't working I just get a red X when I look at the entry. Boo.
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1004 kcal
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Yağ: 48,29g | Prot: 70,89g | Karb: 79,79g.
Kahvaltı: Steel Cut Irish Oatmeal, Sweet 'N Low, Cinnamon Ground. Öğle Yemeği: Grilled Chicken Breast Strips, Grape Tomatoes, Mixed Salad Greens, Marie's Lite Creamy Ranch Dressing, Cucumber (with Peel). Akşam Yemeği: Turkey Burger Salad Wrap, Grape Tomatoes, Organic Spring Mix, Marie's Lite Creamy Ranch Dressing, Cucumber (with Peel), Green Beans with Mushroom. Aperatifler/Diğer: Tap Water, Fudge Bars (No Sugar Added), Light Cheese Heads String Cheese Sticks, VineSweet Mini Peppers, Pink Salmon, Coffee (Brewed From Grounds). devamı için...
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2608 kcal
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Egzersiz:
Ev İşi - 30 dakika, Yürüme (Yavaş) - 3/kph - 30 dakika, Uyku - 8 saat, Dinlenme - 15 saat. devamı için...
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 Yorumlar
I found an app JEFIT for your smart phone. It lets you keep track of your measurements and workouts as well.
18 Eyl 11 üye tarafından: petuniak
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oohh cool! I'll have to check it out! Thanks
18 Eyl 11 üye tarafından: friendly555
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Re images, what I have done is upload my pictures to a private facebook album (my FatSecret friends are one thing, but I don't want all my everyday friends seeing my 'before' bikini shots, LOL) anyway then I right-click the uploaded image and select "Copy Image URL". Then I paste the URL into my journal, highlight it and click the image icon to add the image tags to the URL and there you have it, instant picture!
19 Eyl 11 üye tarafından: geff789
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Thanks Mrs! I had to do one more step: right click on pictures, select properties, then I was able to copy the URL.
I do the same thing with facebook! Thats how I get all of my photos from my camara phone to my computer is by uploading them to a private album. LOL I can only imagine how many people do that. I think FS has seen more of my body than alot of people I know haha.
19 Eyl 11 üye tarafından: friendly555
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