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OMG Im out of all fruit and veg! I gotta go shopping I live on vegetables and really don't know what to eat if Im out of them !I'll eat rubbish!
panic over got loads of vegies and fruit and still ate crap! what am I like stressed out and just act like a little piglet!
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2217 kcal
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Yağ: 47,16g | Prot: 120,16g | Karb: 323,37g.
Kahvaltı: Quick Oats Instant Oatmeal, Sweet 'N Low, TREACLE SYRUP. Öğle Yemeği: PEAR, CABBAGE, zucchini, red onion, mixed frozen peppers, garlic, olive oil, cajun , mama lupins tortilla, Chicken Breast (Skin Not Eaten). Akşam Yemeği: Chicken Breast (Skin Not Eaten), BARBAQUE SAUCE, CHEESE SLICE WEIGHT WATCHES, TURNIP, CAULIFLOWER, CABBAGE, BRUSSEL SPROUTS, BROCCOLI, BUTTER. Aperatifler/Diğer: BANOFFE PUDDING 2.1=170 cals, LEMON CHEESE/WEIGHT WATCHES/2=1 PORTION, LEMON CHEESE/WEIGHT WATCHES/2=1 PORTION, oate so simple, date and walnut, MULLER LIGHT, MULLER LIGHT, FROZEN RHUBARB, BANANA, Sweet 'N Low. devamı için...
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2181 kcal
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Egzersiz:
Alışveriş - 1 saat, Yürüme (Orta Hızda) - 5/kph - 2 saat, Uyku - 8 saat, Dinlenme - 1 saat, Oturma - 10 saat ve 30 dakika, Ev İşi - 1 saat ve 30 dakika. devamı için...
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