LANEYLOO
Ağustos 2009, tarihinde katıldı
Gönderiler
452
Takip edilen
17
Takipçiler
20
Kilo Geçmişi

Başlangıç Ağırlığı
62,1 kg
Bugüne kadar kayıp: 0,5 kg

Mevcut Ağırlık
61,7 kg
Performans: Haftada 1,2 kg kaybediyor

Hedef Ağırlığı
57,6 kg
Geriye kalan: 4,1 kg
AFTER STOPPING SMOKING IN JANUARY 2007 I STARTED WATCHING WHAT I ATE! BUT STILL I GAINBED FRIGHTENED OF WANTING TO START SMOKING AGAIN I DECIDED TO GRAB LIFE WITH BOTH HANDS AND TAKE CHARGE OF IT!
I HAVE ALWAYS BEEN ON A DIET UP TILL I STARTED SMOKING THIS SEEMTO MAKE MY BODY SLIM! NOT WANTING TO GAIN THE WEIGHT I DID A YEAR AND A HALF ON HTE ATKINS DIET!
I DID LOOSE ON THIS BUT THEN AFTER GAINING IT ALL BACK I STARTED ON THE CAMBRIDGE DIET WHERE I LOST THE WEIGHT AGAIN!
I STARTED IN JANUARY (ATKINS ) AT 10 STONE 10!
I LOST THE 10 POUNDS THEN NO LOSS
THEN AGAIN ON 8TH JULY STARTED CAMBRIDGE DIET
NOW I'M AT 9 STONE 4 1/2! YEAH I WANT TO MAONTAIN THIS OR MAYBE LOOSE A LITTLE TO GET TO A STRAAIGHT 9 STONE
WELL XMAS IS AROUND THE CORNER ISN'T IT!LOL

LANEYLOO Kilo Geçmişi


Takip edilen

Brooke2713
(sadece takipçiler görebilir)
 
angel_face0145
En son tartılma: Haftada 0,0 kg kaybediyor Down
information
En son tartılma: Haftada 5,4 kg kaybediyor Down
 
littlecopamy
En son tartılma: Haftada 0,4 kg kaybediyor Down

LANEYLOO Yemek Kitabı

Kaloriler: 72kcal | Yağ: 1,44g | Karb: 11,62g | Prot: 2,91g
Rice Pudding
Grandma's rice pudding is surely a family favorite.
Kaloriler: 78kcal | Yağ: 6,64g | Karb: 2,15g | Prot: 2,55g
Almond Pancakes
Low carb flourless almond pancakes.
Kaloriler: 114kcal | Yağ: 0,68g | Karb: 28,52g | Prot: 1,50g
Frozen Cocoa-Banana
A smooth frozen cocoa-banana dessert concoction with maple syrup and vanilla flavor.
Kaloriler: 196kcal | Yağ: 2,29g | Karb: 40,32g | Prot: 5,93g
Crock Pot Oatmeal
Apple, raisin and cinnamon oatmeal made in a crock pot.
Kaloriler: 88kcal | Yağ: 1,95g | Karb: 15,28g | Prot: 3,48g
Homemade Banana & Oats Granola Bar
Granola bar with almonds and raisins sweetened just with banana.
Yemek Kitabının Tamamını Görüntüle

LANEYLOO En son Yemek & Egzersizleri


Uygulamayı al
    
© 2024 FatSecret. Tüm hakları saklıdır.