RubyRedSox Günlüğü, 10 Eki 11

I posted my weight yesterday then weighed again this morning. Down a lb. Could be water weight but who cares? lol

Also, have been reading about the link with caffeine - diabetics - and blood sugar so I've switched to decaf for the time being as a test. Because I'm a curious person, I've opened a new topic in the forums;

for diabetics t2 though I'm happy to hear from anyone with blood sugar issues. I'd really like to know if all my caffeinated coffee drinking may be the culprit of my blood sugar swings.

Wow, this morning is getting away from me. I'm going to town today so I'd better get ready.

Chat later peeps!
♥Ruby

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1460 kcal

Yağ: 98,35g | Prot: 89,81g | Karb: 65,35g.   Kahvaltı: Coffee (Brewed From Grounds, Decaffeinated), Metformin 500 mg, butter, egg. Öğle Yemeği: open nature, sweet onion, alfalfa sprouts, best foods real mayo, tuna. Akşam Yemeği: broccoli, shredded coconut, kirkland tilapia, butter, lemon juice, olive oil, artichoke. Aperatifler/Diğer: Metformin 500 mg. devamı için...

1528 kcal

Egzersiz: Oturma - 13 saat, Dinlenme - 3 saat, Uyku - 8 saat. devamı için...