Hi everyone, I haven't been on here encouraging others as much as I should. I guess sometimes we take and sometimes we give. I have needed the encouragement and I appreciate everyone giving me support.
Sarah1950 noted that "It's a long journey". It sure is! Sometimes it feels like an expedition that isn't ending any time soon. It can be so tiring sometimes. But when I think about it, I sure didn't wreck my body in 1 year. It took a good 25 years to come to this point.
I think all of us are brave for putting ourselves "out there" on this website. We all have daily obstacles and situations that make it hard to lose weight, exercise more, stay consistent, and be open and honest about ourselves and our progress. I think we all should give ourselves a pat on the back for at least trying to change, be active, and supportive to each other.
Have a great day everyone!
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1166 kcal
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Yağ: 70,96g | Prot: 92,77g | Karb: 52,92g.
Kahvaltı: McDonald's Scrambled Eggs, McDonald's Sausage Patty. Akşam Yemeği: Wegmans Boneless Skinless Chicken Breast, Wegmans Fresh Caesar Romaine, Wegmans Oven Roasted Turkey Breast, Wegmans Thin Sliced Ham, Eggland's Best Hard-Cooked Peeled Medium Eggs, Wegmans Long English Cucumber with Peel, Wegmans Crumbled Feta Cheese, Strawberries, T. Marzetti House Italian. Aperatifler/Diğer: Julian Bakery Paleo Protein Bar - Vanilla Pudding, Wegmans macadamia nuts. devamı için...
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Yorumlar
01 Kas 16 üye tarafından: Arabella66
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Agree! I can't imagine anyone not relating to this
01 Kas 16 üye tarafından: VeggieJunkie
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01 Kas 16 üye tarafından: rontravis
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01 Kas 16 üye tarafından: chesgreen
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"We are family! I've got all my sisters 'round me!"
01 Kas 16 üye tarafından: kpwcalories
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Yes indeed! Very well said.
01 Kas 16 üye tarafından: mskestrela
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01 Kas 16 üye tarafından: HCB
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@Kpw....Great song and it does apply to the situation!
01 Kas 16 üye tarafından: Arabella66
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Much respect for anyone that takes the leap to full transparency!
01 Kas 16 üye tarafından: @philrmcknight
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01 Kas 16 üye tarafından: XshapeshiftX
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great post.. and I totally agree..This is the one place I know I can come to for zero judgment
01 Kas 16 üye tarafından: redgirl1974
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Thanks everyone! This was a heartfelt post. I really try to be honest about my behavior and I don't mind sharing myself with others. I appreciate when all of you do the same, so thanks to you FS Buddies too!
01 Kas 16 üye tarafından: ny_shelly
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Well said! I have stumbled, fell completely off the wagon, became disillusioned, etc. All I had to do was come back here, stay true to myself and be accountable, and it works. There are wonderful people on here who are sooo supportive. I wouldn't be where I am today without FS and my FS buddies.
02 Kas 16 üye tarafından: RiverRes
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I think I could have written that.
04 Kas 16 üye tarafından: LadyinDenim
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