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OK MY DAY ONE OF MY CHALLANGE CLAPPING DIET I'M AT 9 STONE 4 AND 1/2 THATS 130.5 THINK IN POUNDS WANT TO BE 9 STONE AGAIN 126 POUNDS AND SO TODAY I'VE BEEN A VERY GOOD GIRL AND STUCK TO MY LOW CALORIE DIET I'VE HAD ABOUT 1, 100 CALORIES WHICH IS WEIGH LOWER THAN I SHOULD HAVE BUT JUST DON'T FEEL HUNGRY TODAY SO
I'M LOGGING IN MY CLAP ! WELL DONE ME!
CLAPPING IM CLAPPING APPLAUSE APPLAUSE APPLAUSE
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1109 kcal
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Yağ: 19,81g | Prot: 55,39g | Karb: 176,65g.
Kahvaltı: TREACLE SYRUP, Sweet 'N Low, Quick Oats Instant Oatmeal. Öğle Yemeği: cuppa soup country veg. Akşam Yemeği: COD IN BUTTER, Carrots, SPROUTS , GRAVY, BUTTER, BROCCOLI, CABBAGE, CAULIFLOWER, TURNIP. Aperatifler/Diğer: VANILLA MULLER LIGHT, TREACLE SYRUP, date and walnut, APPLE AND SULTANA. devamı için...
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2119 kcal
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Egzersiz:
Alışveriş - 4 saat, Uyku - 8 saat, Dinlenme - 3 saat ve 30 dakika, Ayakta Durmak - 2 saat, Oturma - 5 saat ve 30 dakika, Ev İşi - 1 saat. devamı için...
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 Yorumlar
Hi there is it me or have you began the challenge early lol or are you just trying to confuse me, you know it dont take much for that lol, either way im gonna give you a round of applause, im clapping yeeee
15 Oca 10 üye tarafından: happy hoppy
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and Im clapping and patting you on the back mate! Im totally mad but yes starting it early cos it said if you put the challange up straight away then it doesn't give people time to join?!!?!? so I thought Id start mean as Im doing well Im on the agon1 looking at a holiday soon so thats the real in sentive happy new year happy hoppy!!!
15 Oca 10 üye tarafından: LANEYLOO
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