ChshireKat Günlüğü, 15 Oca 10

I am really bad at journaling.

I managed to avoid McDonalds all work week, I ain't making no promises for the weekend.

Had a birthday wednesday, my 28th, no party but had fone calls from most of my family. Although when I went to pick up my enphews from my parents they had a b-day cake made out of hostes' cupcakes, it was cute, which remindes me I forgot to add that to the food diary.

Havent been to the gym, I am not planning on going anytime soon, not because I don't want to, but because I don't want to see all the "new years resolution" people at the gym, they are all there so that the machines are never available.I am just walking if it's not dark and doing a set of arm lift things with this little 2 lb barbell I have at home. It's like 20 bisep curls a set, 20 tricept one and the same for play lift, 1 armed, untill I can't lift my arm no more. I figured I should work on my arms because the weight I have lost has left this whole flabby thing that looks like a dogs jowls. I don't like it.

This new year has not been a good one, at least for my family. A week and a half ago my brother-in-law was hit by a semitruck, he is in the hospitol and will remain in the hospitol for a long while because they have 2 kids already and Chree(my sis) is due in 6 weeks so she can't take care of him; which because of the damage he suffered means baby proofing the house because he can't remember that he is hurt. Next bad thing my 27 year old brother had a heart attack!! He's less then a year younger then me and he has a heart attack, it worried the family no end and the doctors can't figure out why he had one, his weight and diet are pretty good, they actually suggested that it was caused by stress. Bad thing number 3,so far, my mothers husbands god-son's step-father (could you follow the relathinship string:) ) was murdered, they caught the guy but still. All this happend after the 1st of the year, 3 days before new years my baby sisters best friend died. After all the bad things that have happened since christmas I keep wanting to beg the (2) pregnent sisters to have the DR. check out the kids because I feel like the fa,ily luck is bad and something is going to happen to the babies, or tell the sister who broke her knee in 2007 to be realllllllyyy careful, I don't worry about me because nothing bad ever really has happend to me personally, just to those I know.

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1440 kcal

Yağ: 31,79g | Prot: 23,56g | Karb: 264,36g.   Kahvaltı: barqs, Apples & Cinnamon Instant Oatmeal, raisins. Öğle Yemeği: KAR'S, Apples, Soup at Hand Creamy Chicken. Akşam Yemeği: TEQUILA, Barbecued Beef Shortribs (with Sauce), COKE, PIZZA. devamı için...

3216 kcal

Egzersiz: Masa Çalışmaları - 9 saat, Dinlenme - 1 saat, Uyku - 7 saat, Taşıt Sürüş - 2 saat, Oturma - 5 saat. devamı için...