ChshireKat
Aralık 2009, tarihinde katıldı
Gönderiler
260
Takip edilen
8
Takipçiler
12
Kilo Geçmişi

Başlangıç Ağırlığı
117,9 kg
Bugüne kadar kayıp: 16,9 kg

Mevcut Ağırlık
101,1 kg
Performans: Haftada 0,4 kg alıyor

Hedef Ağırlığı
102,1 kg
Geriye kalan: 1,0 kg
Hi all,

I'm 27, single and had an epiphany last January. I saw a picture of my self at my office holiday party and thought , that's not me, but it was. I had gained so much weight since the time I had been photographed that I no longer looked my age, I looked older.

So for the first time in my life I made a New Years resolution to lose weight, with one small clause, I'll start after my birthday.

So I did, I cut out soda, except for the one I get at happy hour at work, started drinkung juice, and (2) 16.9 oz waters a day.

Went to the gym four times a week, was doing real good, and then everthing stalled, I got sick and couldn't go to the gym, but it wasn't all bad, I'm still loosing just vvveeeerrryyy sssllooooowlyy.

Enough about that.

I am one of 9 children. I have 2 older brothers and one younger, the others are all girls, and all younger then me. I still see 3 of my sister regularly, and the other two at family events.
My brothers scattered to the wind and I see them about once a year.

I have a college degree in drafting, an associates(pardon if I spelt that wrong), it's a two year degree that took 6 years to complete. I like being a draftsman, it's fun and and the software is always changeing.




ChshireKat Kilo Geçmişi


Takip edilen

thecoach
En son tartılma: Haftada 0,1 kg alıyor Up
 
kmaxwell08
En son tartılma: Haftada 5,1 kg kaybediyor Down
DesireeD
(sadece takipçiler görebilir)
 
imsolovely
En son tartılma: sabit kilo Steady

ChshireKat Yemek Kitabı

Kaloriler: 196kcal | Yağ: 2,81g | Karb: 34,20g | Prot: 8,87g
Bean Soup with Pasta
A hearty, filling and tasty low fat soup.
Kaloriler: 215kcal | Yağ: 13,52g | Karb: 11,79g | Prot: 11,96g
Zucchini and Sweet Potato Frittata
Sweet potato cubes add an interesting twist to a classic frittata.
Kaloriler: 205kcal | Yağ: 3,87g | Karb: 28,88g | Prot: 15,19g
Slow Cooker Turkey Chili with Beans
A delicious chili with lots of flavor that's great for a crowd.
Kaloriler: 118kcal | Yağ: 0,45g | Karb: 27,39g | Prot: 4,69g
Squash and Apple Curry Soup
A warm and sweet soup.
Kaloriler: 76kcal | Yağ: 0,26g | Karb: 16,97g | Prot: 2,49g
Vegetable Minestrone Soup
A tasty and healthy vegetable based soup, to be made in a slow cooker.
Yemek Kitabının Tamamını Görüntüle

ChshireKat En son Yemek & Egzersizleri


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