smcred Günlüğü, 03 Oca 12

I had a great holiday season and really enjoyed eating whatever I wanted. Luckily, I didn't feel too carb-addled from indulging, and I was able to go right back to low carb on January 1. Yes, I gained 11 pounds between Thanksgiving and New Year, but I still feel good and am eager to feel even better! Yay for low carb!
121,0 kg Bugüne kadar kayıp: 5,1 kg.    Geriye kalan: 48,4 kg.    Diyet Takibi: Düşük.
Haftada 0,7 kg alıyor

   Destek   

Yorumlar 
It's great to have a clean slate. I too can relate to your Journal entry, even though I gained weight it has not deflated my desire to lose weight. I have since learned that it is up to me as to what type of story I will write about my life. So, I have decided on December 31, 2012 I write how I accomplished my weight loss goal by eating and exercising faithfully. I'm sure there will be a day that does not go as plan but I will no longer be a victim to weight. Lets do this together will all of our Fatsecret Family as well. Nothing has ever been easy for me in my life it has always been a battle, why should weight loss be any different. "Laissez les bons temps rouler" Let the Good Times Roll in 2012!! 
03 Oca 12 üye tarafından: BeaugezD

     
 

Yorum Gönder


Yorum göndermek için oturum açmanız gerekmektedir. Oturum açmak için Buraya tıklayın.
 


smcred Kilo Geçmişi


Uygulamayı al
    
© 2024 FatSecret. Tüm hakları saklıdır.