BeaugezD
Eylül 2011, tarihinde katıldı
Gönderiler
222
Takip edilen
21
Takipçiler
28
Kilo Geçmişi

Başlangıç Ağırlığı
111,6 kg
Bugüne kadar kayıp: 7,8 kg

Mevcut Ağırlık
103,8 kg
Performans: Haftada 1,6 kg kaybediyor

Hedef Ağırlığı
72,6 kg
Geriye kalan: 31,2 kg
Support needed on this hard journey... I am a caregiver for my mother who has chronic illness's. My husband is the only support I have to help with my mother...I still work during the day, and he stays with my mom during the day....I have turn to food for the past couple of years and the weight keeps adding up... I am at my highest weight in my life and I feel every pound. I am asking for support to overcome this eating disorder!!

BeaugezD Kilo Geçmişi


Takip edilen

D4NIELLE
En son tartılma: Haftada 0,3 kg kaybediyor Down
 
johnelka
En son tartılma: Haftada 0,5 kg kaybediyor Down
RickB58
En son tartılma: sabit kilo Steady
 
kmkjmomma
En son tartılma: Haftada 0,1 kg kaybediyor Down

BeaugezD Yemek Kitabı

Kaloriler: 172kcal | Yağ: 8,58g | Karb: 11,82g | Prot: 13,91g
Zucchini Fries
A low carb, healthier alternative to regular fries.
Kaloriler: 169kcal | Yağ: 5,77g | Karb: 0,82g | Prot: 26,68g
Parmesan Crusted Chicken Tenders
Sensational low carb chicken dish.
Kaloriler: 81kcal | Yağ: 4,67g | Karb: 8,28g | Prot: 1,58g
Coconut Chocolate Chip Cookies
Delicious gluten and dairy free cookies that are also high in fiber and protein and low in carbs.
Kaloriler: 167kcal | Yağ: 6,92g | Karb: 5,00g | Prot: 20,04g
Baked Crab Cakes
Big flavor, low calorie crab cakes.
Kaloriler: 114kcal | Yağ: 10,07g | Karb: 1,08g | Prot: 4,71g
Jalapeno Sausage Poppers
If you like flavorful, spicy food this is a quick and easy snack, that's great for parties.
Yemek Kitabının Tamamını Görüntüle

BeaugezD En son Yemek & Egzersizleri


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