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So far so good! Tough being back at work though. I have a high stress job and used to nibble throughout the day. In fact, that is what got me into trouble in the first place...not paying attention to what and how much I was eating.
But, I managed - bringing my own extra food was a life saver!
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783 kcal
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Yağ: 58,14g | Prot: 60,37g | Karb: 4,10g.
Kahvaltı: coffee, marble cheese, sausage, Boiled Egg. Öğle Yemeği: grilled chicken. Akşam Yemeği: marble cheese, cream cheese, water, broccoli, parmesan, chicken breast, cream. Aperatifler/Diğer: sugar free jello. devamı için...
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