Fab140 Günlüğü, 29 Eki 07

Day One: I have never used a site like this so it is all a bit foreign to me. I came upon the site by accident and really liked what I saw. I was nervous about getting 60 minutes of exercise in but it wasn't too bad. My food has been so far so good and I haven't been overly hungry which is great too. I need to drink more water. When I registered yesterday I used my weight from the previous Monday and today I was down to 171.5! That was fantastic considering I was at a conference Sunday-Wednesday last week. I didn't go crazy but I was no angel either. I did get in exercise so that obviously helped!