Sherillynn Günlüğü, 12 Şub 17

Because other days show you why you should bother. You can do it. 

Totally agree with lizpacini. Just have to get over the hump. Keep on fighting!! 

Yes bother......let's do this. 

Because you are AMAZING and WORTH IT!!!!!!! You got this! 

Think back to why you started this journey. You'll know why you bother. 

You can do this!! One day at a time!! 

Because you want this more than you know and you are worth it!!!!! 

We all feel that way sometimes, and yet we persist. 

Because you are worth it! 

We didn't get unhealthy in a day... stay positive! Might I suggest a book to read, which may help you in your journey? Check out "The Slight Edge" by Jeff Olson. While the concepts presented in the book are relevant to every part of our lives, I connected it very well with my weight struggles.