MOMOFRAMEY Günlüğü, 28 Oca 12

MOMOFRAMEY Profili | < Önceki Giriş |Bir Sonraki Giriş >

It has been I think two days since I last typed. Sorry Helen! I am keeping track of everything I eat but don't feel like exercising lately. Maybe I will feel differently tomorrow. Wow I just looked at the time and saw that it is tomorrow so let me rephrase that last sentence. Maybe I will feel differently today. Type at you tonight. Have a good weekend!!

Diyet Takvimini Görüntüle, 28 Ocak 2012:

853 kcal

Yağ: 14,79g | Prot: 57,55g | Karb: 120,39g. Kahvaltı: Egg, Reduced Calorie Lite Syrup, Plain Pancakes, Rich Chocolate Ovaltine Mix, Milk (Nonfat). devamı için...

2649 kcal

Egzersiz: Egzersiz Makinesi (Orta) - 30 dakika, Dinlenme - 15 saat ve 30 dakika, Uyku - 8 saat. devamı için...

Destek

Yorumlar

lol i am just opposite. Have not even read your journals. I have been doing alot of skiing. Love getting out in the snow. I am determined to get to goal before end of year. Still working on getting 7 pounds off by Feb 14.

28 Oca 12 üye tarafından: Helen777

I am still tracking what i eat as well. On this site you can see your monthly average. I am eating 1261 calories a day. Also excerise in showing a defict. More cals out than in-- just waiting for the scale to understand. LOL.

28 Oca 12 üye tarafından: Helen777


	Yorum Gönder Yorum göndermek için oturum açmanız gerekmektedir. Oturum açmak için Buraya* tıklayın.*

MOMOFRAMEY Kilo Geçmişi

Tam Geçmişi Görüntüle

MOMOFRAMEY Günlüğü, 28 Oca 12

Yorum Gönder

MOMOFRAMEY Kilo Geçmişi