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Got myself raspberry ketones on Friday been taking them for 3 days now. I am noticing a difference already im not eating us much not been able to finish a meal, its helping me keep fuller for longer. also taking advance multivitamins and minerals and complete vitamin b complex not feeling as tired as I was.
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990 kcal
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Yağ: 27,09g | Prot: 84,09g | Karb: 91,05g.
Kahvaltı: Hellmann's Light Mayonnaise, Light Tuna Fish (Drained Solids in Water, Canned), Kingsmill Soft White Bread. Öğle Yemeği: Tesco King Prawns, Hellmann's Light Mayonnaise, Ryvita Dark Rye Crispbread. Akşam Yemeği: Frylight Extra Virgin Olive Oil Spray, Tesco Cajun Style Marinade, Tesco Chestnut Mushrooms, Tesco Eat Fresh Mini Carrots Snack Pack, Tesco Broccoli Florets, Tesco Baby New Potatoes, Beef Steak (Lean Only Eaten). Aperatifler/Diğer: Fibre One Salted Caramel Square, Fibre One Salted Caramel Square. devamı için...
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