loveshope26 Günlüğü, 21 May 17

Yesterday was my nephew's birthday party and I decided to enjoy a piece of cake. I am not even going to stress about it. I had a great time and my daughter had a great time. One piece of cake won't kill me. I am proud that I haven't had any sweets since sometime last year until yesterday. The weird thing is that my sticks are still showing me being in ketosis this morning. Well, moving forward and I hope everyone has a great day!

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1422 kcal

Yağ: 112,80g | Prot: 88,09g | Karb: 9,48g.   Kahvaltı: Countryside Creamery Heavy Whipping Cream, Kroger Thick Cut Bacon, Egg. Öğle Yemeği: Kerrygold Pure Irish Butter, Kroger Thick Cut Bacon, Cream Cheese, Jalapeno Peppers, Beef Steak. Akşam Yemeği: McDonald's McDouble (No Bun). Aperatifler/Diğer: Great Value 100% Pure Pumpkin, Countryside Creamery Heavy Whipping Cream. devamı için...

2479 kcal

Egzersiz: Paten Kaymak - 16/kph - 1 saat, Biçme Çim - 20 dakika, Dinlenme - 14 saat ve 40 dakika, Uyku - 8 saat. devamı için...