cosabellaitaly Günlüğü, 14 Şub 12

Well got my elliptical all put together and had my first good work out last night. Now i just need to get a tv hooked up so i can stay on longer and not get bord.

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2073 kcal

Yağ: 93,10g | Prot: 109,67g | Karb: 207,27g.   Kahvaltı: blackberries, crunchy peanut butter kroger, Light Multigrain English Muffin. Öğle Yemeği: "Fruity Snacks" Fruit Flavored Snacks, "Fruity Snacks" Fruit Flavored Snacks, Baked BBQ Chips, Snackers Baked Pepperoni Pizza. Akşam Yemeği: Cooked Asparagus (from Fresh), Baked Potato Stuffed with Bacon and Cheese (Peel Eaten), Beef Porterhouse Steak (Trimmed to 0" Fat, Cooked, Broiled). Aperatifler/Diğer: Strawberry Cheesecake Low Fat Ice Cream, orange clementine , sour cream kroger. devamı için...