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I got the news that I am accepted into my Masters program at the University of Victoria. Someone asked me how I was going to celebrate. The first thing out of my mouth without thinking was "I'm getting a pizza of course"!
On my drive home I had an epiphany that my relationship with food needs to change. Eating a pizza is not celebratory - it is damaging to me.
I chose instead to 'celebrate' by having a great chat with my friend and did not 'reward' myself by undoing all my hard work.
I feel good today.
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1523 kcal
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Yağ: 104,11g | Prot: 92,27g | Karb: 42,86g.
Kahvaltı: medium cheddar, Egg, Bacon, cream. Öğle Yemeği: source. Akşam Yemeği: grilled chicken, havarti, onion, asparagus, cream. Aperatifler/Diğer: russell stover chocolates. devamı için...
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