|
well im gutted i was working out last night and today Ive gained 2 pounds? what the haeck aw well I ve had a mc donalds for dinner so tommorrows another day!!!
|
2302 kcal
|
Yağ: 55,02g | Prot: 71,48g | Karb: 374,22g.
Kahvaltı: TREACLE SYRUP, Sweet 'N Low, Quick Oats Instant Oatmeal, figs. Öğle Yemeği: Organic Wedge Cut Oven Fries, Barbeque Sauce, Cheeseburger, French Fries (Small). Akşam Yemeği: goldenfry ONION GRAVY GRANUELS, PEPPERED STEAK, TURNIP, Cauliflower, CABBAGE, BUTTER, SPROUTS . Aperatifler/Diğer: shortbread buscuit, WEIGHT WATCHES lemon merange, lynns treacle, date and walnut, muller light, apple and sultana go ahead. devamı için...
|
|
 Yorumlar
It could be sodium from the Mcdonalds food (fast food is notorious for sodium) or possibly muscles retaining water from working out. Stick to your plan and drink some extra water and see what happens.
18 Şub 10 üye tarafından: Suzi161
|
| |
|
|
| |
Yorum Gönder
Yorum göndermek için oturum açmanız gerekmektedir. Oturum açmak için Buraya tıklayın.
|
|
|
|