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So...was up late last night, trying to figure out the nutritional value for Cracker Barrel breakfast, since they don't offer it on their website. Was up for an extra hour. And ironically, being up extra late, ended up sleeping in too long and missed Cracker Barrel this morning...lol.
That's ok, I didn't really need that huge 450 calorie blueberry muffin anyhow. :)
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69,3 kg
Bugüne kadar kayıp: 10,1 kg.
Geriye kalan: 1,2 kg.
Diyet Takibi: Oldukça İyi.
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1889 kcal
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Yağ: 61,88g | Prot: 146,36g | Karb: 201,94g.
Kahvaltı: skim milk, bacon, kashi go lean cereal, coffee, half and half, splenda. Öğle Yemeği: clementines, Natural Almonds 100 Calorie Pack, Nonfat Strawberry Greek Yogurt. Akşam Yemeği: canned potatoes, steamed green beans, Jack Daniels Honey Smokehouse BBQ sauce, chicken breast. Aperatifler/Diğer: Tostitos Scoops, Granola Thins, soy nuts, banana muffin. devamı için...
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Haftada 1,3 kg kaybediyor
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