Looking at your chart, you are losing pretty darned fast. I am lucky to lose 2 pounds a month and that is eating healthy and working out like a dog. Losing too fast is not a good thing. You end up with a lot of loose skin (losing slower allows time for the skins elasticity to go back the way it was, even though there are no guarantees either way). Also, the faster it comes off, the faster it may come back on. You have to have patience when losing weight. You are losing at a great rate.
24 Şub 10 üye tarafından:
Suzi161